Healing relationship with self and others
Providing in-person therapy in Fort Mill, South Carolina, and virtual sessions for North and South Carolina.
Therapy Services
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Individual Therapy
Most people experience a time when things have gotten heavier than they can carry alone. Individual therapy is the place to share the weight you’ve been carrying.
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Relationship Counseling
Finding yourself in the same patterns and conversations with little progress can be disheartening, at best. Here we open the gates and have the hard conversations to change the cycles.
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EMDR
When the past feels like the present, EMDR may be for you. EMDR has been reported to help people find the freedom to move forward and get unstuck from past upsetting events.
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Workshops
The human need for connection is undeniable; the effects of connection within our healing process are astounding. It is in the collective that we highlight support and share in strength.
What I hope you’ll gain from therapy with me
An understanding of your right to feel worthy and deserving of good things, and to let go of beliefs that say otherwise
To kick self-judgment to the curb and find grace and gentleness for self
To have more connection with your body and feel able to be present and grounded
Have more awareness of patterns and stuck cycles including where they came from
The ability to communicate with integrity and empathy in relationships
To feel empowered and trusting in self to know you can overcome anything life throws at you
Hey there, I’m Elizabeth
I work with you to find personalized solutions that fit with your goals and your unique needs to create real, lasting change. It’s important to me that you not only experience change, but understand how it happened, so that you can leave feeling empowered and ready to take on future issues.
With 10+ years of experience working with individuals, couples, and families, I am passionate about helping you live a life you will love! I strive to help others, like you, feel more balanced and free from what has felt overwhelming for so long.
